I’ve now lived without social media and without a smartphone for the past 3 years. And I’m still alive. A lot of people have asked me how I made it. So I wrote an article about it. The why, the how, and the now. I hope the tips are useful for you, and that my experience may encourage you in following similar steps, for your own health and for the benefit of your own privacy.
All my content is free. However I also added a “donate” option: if you like what I write, or simply want to help me get rich by writing articles (ok, maybe not), feel free to contribute on the right with any amount you choose. I’ll be very grateful.
If you want to download it for free, put 0 in the price box or click on the link below.